7 Best Essential Oils For Your Face and Body

by - 02 February

Essential oils have been used in many forms of therapy since thousands of years. Only recently have they been scientifically proven to carry pretty much all the benefits that ancient herbalists claimed them to have. This is why, in recent years, almost all kind of therapeutic fields make use of essential oils; From different massage techniques to skincare products.

Lavender Oil

Lavender oil easily tops the list when it comes to essential oils that are good for your health. It is widely known for its healing properties and is therefore used as an antiseptic in cuts and wounds.

Lavender oil also has a distinct scent which makes it great for use in aromatherapy. Apparently, it helps relax your mind and body and therefore is good for curing anxiety, stress, and depression.

Tea Tree Oil

One of the most widely hyped essential oils in the market, you will find many skincare products boasting of having tea tree oil included as one of their ingredients. Tea tree oil has antibacterial and anti-fungal properties which makes it great for use on skin conditions like eczema and psoriasis.

Tea tree oil is also great for use on acne-prone and oily skin. Many people who have had terrible acne breakouts at some point in their life swear by this oil.

Chamomile Oil

Chamomile oil is used far and wide to cure insomnia. It is easily the most potent natural cure for the sleepless condition.

Other than insomnia, chamomile oil is also used as a stress reliever. Getting a massage with chamomile oil or brewing yourself a cup of chamomile tea will melt away the stress and tension you have accumulated throughout the day and you will feel at complete ease.

Frankincense Oil

Frankincense oil is best known for being beneficial to the skin, but did you know that it is known as a natural remedy for a wide range of respiratory problems as well? It acts as a valuable addition to teas to be consumed by asthmatics and bronchitis patients. This oil helps in improving sleep and reducing fatigue.

Lemon Essential Oil

Lemon essential oil can be added to foods and drinks as it acts as a cleansing and detoxifying agent for your body. It aids in efficient digestion and breaking down toxins inside the body.

Alternatively, lemon essential oil is also a really effective agent in calming our nerves and making us feel relaxed and refreshed.

Myrrh Essential Oil

Myrrh essential oil has antiseptic properties which protect you from skin infections and diseases. You can also sterilize wounds with the help of this oil.

Adding this essential oil to teas and drinks and using it as a massaging agent also keeps your hormones balanced.

Rose Essential Oil

I believe we are all familiar with the lovely smell of roses. This smell is the reason why rose essential oil is so widely used in aromatherapy.

Rose oil is also widely used as a massage agent. This is because it improves blood circulation to the skin. This makes the skin soft and gives you a healthy glow.

Contributor : Sara is a psychologist by profession and she loves massage therapies. She enjoys home-based work and traveling. She is obsessed with massage chair therapies and other relaxing techniques. She recently published a post on the massage chair blog.

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